Join us for an 8-week journey of transformation!
Register Now!
In-person class in Spanish
8 Saturdays beginning February 1st, 2024
Last Day to Join: February 8th, 2024
This 8-Week course shares fundamentals of Raja Yoga: the comprehensive yogic path that shows us how to spiritualize our entire life, with meditation as its central practice. The yoga teachings explain that this world is a school, where we are sent to develop our “spiritual muscles” by learning the many lessons life teaches us.
Discover a path of high thinking and simple living.
Who is this for?
For those interested in the sacred Kriya Yoga technique extolled in Yogananda’s Autobiography of a Yogi, this class serves as Step 2 in a series of classes culminating in Kriya Yoga initiation.
Pre-requisites: Step 1: Learn to Meditate or Approval by Instructor
Experience The Benefits of A Daily Practice
Deepen your meditation and energization practice
Discover some of the deepest teachings that yoga has to offer as explained by Swami Kriyananda
Discover yoga asanas and breathing techniques to invite calmness and radiating health into your everyday life
Access cooking recipes to integrate healthy eating into your weekly routine
Class Format
90 Minutes - Energization Exercises, Yoga Postures, & Guided Meditation
Dinner Break - With recipes inspired by the Raja Yoga book
60 Minutes - Yoga Philosophy
